Seafood Nutrition Partnership is a nonprofit working to inspire a healthier America
through partnerships and outreach to raise awareness about the essential nutritional benefits of eating seafood.
Under the final rule, the FDA notes that seafood without added ingredients except for water “automatically qualifies” for the “healthy” claim due to its positive nutrient contributions and consumption.
Often times when you think of warm comfort foods, seafood dishes may not be the first to come to mind. But seafood isn’t just a warmer-weather delight, there are plenty of recipes to keep you full and comforted in the colder months!
As consumers, most of us struggle to figure out what’s considered “good” to eat these days. There’s a glut of nutrition information circulating online, and even experts have differing viewpoints. What about seafood – should I choose wild-caught or farmed seafood? Linda Cornish, SNP founder and president, weighs in on seafood sourcing.
Each year, the Academy of Nutrition and Dietetics emphasizes the importance of making healthy and informed decisions when it comes to food in order to develop sustainable eating habits.
Fall in Love With Seafood!
Naturally packed with vitamins, minerals, and omega-3 fatty acids, seafood is the most desirable protein on your plate. So, get a little sea-curious tonight and fall love in with seafood.
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