Combating loneliness during the cold and lonely months of winter can be difficult, but seafood can help! Research shows the omega-3s found in seafood can support your brain through bouts of loneliness. Social isolation affects the activation of our serotonergic pathways—but omega-3 fatty acids (specifically EPA and DHA, found in seafood) and vitamin D both...
Over the past twenty years, John Connelly has helped to steer NFI through diverse challenges faced by the seafood industry and he has served his membership well.
New GAO report shows USDA only providing school lunch programs 3 oz. of seafood for students per year, on average. That's 3 fish sticks.
Article states that when kids meals are offered it's not likely that either will have seafood included in them. How can we fix that? Read for tips.
New England Journal of Medicine research shows that babies born preterm who received omega-3 DHA supplementation had higher IQ of 3.45 points on average at age 5 than the control group.
A study in Clinical Nutrition shows how oily fish consumption and omega-3 intake can help reduce pain suffering in the long term.
Want all the delicious flavors of a Teriyaki dish but even more omega-3s? Grab this recipe for sheet pan Teriyaki Salmon.
