Cardiovascular disease (CVD) deaths continue to be the leading cause of death worldwide. A just-published study reviewed the relationship between 12 dietary risk factors and heart disease in 51 countries in the World Health Organization European Region from 1990 to 2016.
Higher Levels of Omega-3s Associated with Healthy Aging
As the Boomers age into retirement, the buzz around “healthy aging” has never been more prevalent.
Low Omega-3 Intakes Could Increase Risk for Adverse Health Outcomes in Young Children, Pregnant Women
The health benefits of omega-3 fatty acids have been shown to be important throughout the lifespan.
Human Health Depends on Healthy Diets from Sustainable Food Systems: An Important Report from the EAT-Lancet Commission
Unhealthy diets pose a greater risk to morbidity and mortality than does unsafe sex and alcohol, drug and tobacco use combined, according to a new report from the EAT-Lancet Commission.
Real Moms Share: Deanna Segrave-Daly
Mom and co-founder of Teaspoon of Spice, Deanna Segrave-Daly, shares tips on how she got her picky eater to eat healthy seafood.
Seafood Gets Straight A’s: Why Kids Should Eat Fish
Research shows that seafood nutrition benefits students of all ages. That’s why the Dietary Guidelines for Americans and American Academy of Pediatrics both say kids should eat fish at least twice a week.
How to Turn Kids into Seafoodies – Guest Post by Mom Jenny Shea Rawn
Registered Dietitian and blogger Jenny Shea Rawn, of My Cape Cod Kitchen, knows a thing or two about encouraging kids to eat more seafood. She has two small, seafood-loving kids, so we asked her to offer up some tips.
Hearty Salmon Skewers over Brown Rice
SNP Ambassador Michael-Ann Rowe and Junior Chef Madison Ferber share a quick and delicious salmon skewers over brown rice recipe. Salmon skewers can be made easily on the grill or even in the oven. If using the stovetop, covering the skewers while they cook will steam them rather than sear them.
Tasty Homemade Fish Sticks with Yogurt-Dill Dip
SNP Ambassador Michael-Ann Rowe and Junior Chef Megan Hackett share a quick and tasty fish sticks with yogurt-dill dip recipe.