Simplify your mealtimes and spend more time enjoying dinner together with these four easy cooking tips for busy families.
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Eating and Buying Seafood on a Budget
Buying seafood on a budget doesn’t need to be complicated. Utilize this guide to find the perfect seafood to satisfy your price point and diet.
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Seafood Wins! Why Athletes Turn to Fish for Fuel
Every athlete strives for an edge over the competition. Daily training and recovery require an eating plan that matches these physical demands. This is why fueling properly is crucial for peak performance. An athlete’s diet is not hard to achieve, especially when you’re open to introducing seafood into your diet at least twice a week! ...
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Seafood Twice a Week Game Plan
Eating seafood 2x a week is much easier than you think, especially with this 2x a week game plan! Check out our pro-tips to help you keep seafood on your table.
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Tips on Getting Kids to Just Try Seafood from Dietitian and Momma Lauren Manaker
So, what gets kids to be more willing to eat a food that isn’t coated in sugar or shaped like their favorite superhero? Try these ideas on for size.
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5 Reasons Why Seafood Should Be On Your Family Table
Seafood is an excellent source of top quality protein, and compares favorably with meat and chicken. Not only that, it’s packed with many essential nutrients your body needs to function well, every day! We really could go on and on about the amazing benefits seafood has to offer, but let’s start with these 5 to help you get it easily to your dining table!
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Top 6 Secrets to Getting Kids to Eat More Seafood
The benefits of seafood for kids are big! So how do moms get their kids to eat more of this delicious, nutritious food? We talked to hundreds of moms and asked top nutrition experts and chefs for their input - all parents with tested-true tips.