Women’s Running // April 24, 2018 Did you know that the Dietary Guidelines for Americans recommends eating at least eight ounces of fish per week? Read the full article.
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Sustainable Seafood Series Part 3: Seafood Certifications
There are a number of seafood certifications out there so we're here to tell you what they mean and what to look for during your next trip to the store.
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Ask the Seavant: Slow Cooking with Seafood
Can seafood be part of a slow cooker meal? Yes! Seafood is great in slow cooker meals.
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Slowing Down with Slow Roasted Salmon
Life moves pretty fast so why not slow down with this slow roasted cooking technique from Barton Seaver.
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Sustainable Seafood Series Part 2: Wild & Farmed, How to Choose
Farmed vs. Wild: what does it mean, how to know what you're buying was caught or farmed responsibly, and more.
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Sustainable Seafood Series Part 1: What is Sustainable Seafood?
April is Earth Month, so it is a great opportunity to learn about a sustainable food supply and preserving our waters for future generations.
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How to Eat More Seafood + Why You Should: A Comprehensive Guide
Marissa’s Well-Being and Health // March 30, 2018 As a pescatarian who also doesn’t eat dairy, I tend to eat a lot of seafood, but if you don’t have the same restrictions or preferences, eating seafood might not be top of mind. Read the full article.
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Which Fish Is Richest in Omega-3s?
Health organizations suggest an intake of at least 250 to 500 milligrams of omega-3 EPA+DHA per day.
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Intimidated by Fish? Don’t Be.
HealthyWomen.org // March 28, 2018 As a freelance health journalist, I’m fortunate to be invited to many interesting events on health, beauty, fitness and other interesting subjects. Read the full article.