For Dad, fire up those grills and thrill him with delectable grilled seafood recipes that will surely make him feel extra special, while taking you minimal time to prepare.
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Your Plate Should Reflect You
This year's National Nutrition Month theme, Personalize Your Plate, is perfect for seafood. There are more than 500 species to choose from & it pairs perfectly with your favorite flavors - classic dill & lemon, a pop of chili lime, maple, mustard, miso, pesto.
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Seafood for Life: A Dive into Healthy Aging
Seafood can play a central role in aging with good health. Research shows people who regularly consume fish live an average of 2.2 years longer than those who don’t eat fish.
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What Seafood Is Highest Omega-3s?
While all fish are excellent high-quality protein options, seafood with the highest amounts of omega-3s are packed with the most heart, brain, eye and overall health benefits.
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How Seafood Can Support Men’s Health
For men's health, seafood twice a week can help to promote health and reduce their risk of chronic disease.
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Fun Facts You Might Not Know About Caesar Salad
The original Caesar salad has many health benefits but did you know it also has an interesting history? Happy National Salad Month!
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Celebrate! 15 Mother’s Day Seafood Brunch Recipes
Give your mom a break in the kitchen this Mother’s Day! Celebrate and show love to mom by cooking her the best seafood brunch she has ever had! Include some of these yummy seafood brunch bites on your Mother’s Day Brunch Menu. From smoked salmon to crab, shrimp and everything in between, these 15 recipes...
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What Is Kelp and Why Should I Eat It?
What is kelp? Kelp is a large, brown seaweed that typically grows in shallow saltwater near coastal areas around the world. You can eat it raw, cooked, as a powder, and it’s included in a number of supplements.
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Seafood Diversity Is Beneficial to Everyone!
Introducing a variety of seafood into your diet is both good for you and for the ecosystem. Here, we’ll explore why it is important to think about seafood diversity.