Eating seafood 2x a week is much easier than you think, especially with this 2x a week game plan! Check out our pro-tips to help you keep seafood on your table.
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20 Scrumptious Shrimp Dishes By Dietitians That You’ll Love
Shrimp is a super-genius way to a fast and healthy dinner! We've gathered some of our dietitian friends to bring you 20 Shrimp recipes to celebrate Seafood Month!
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7 Kid-friendly Seafood Lunch Box Recipes
School season is finally here! Our kid-friendly seafood recipes are super easy and fun to make. Whether it's favorites like pizza, tacos, or fish sticks, you'll find healthy versions of all the dishes your children love, with a touch of seafood.
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Your Plate Should Reflect You
This year's National Nutrition Month theme, Personalize Your Plate, is perfect for seafood. There are more than 500 species to choose from & it pairs perfectly with your favorite flavors - classic dill & lemon, a pop of chili lime, maple, mustard, miso, pesto.
Recipe
Buttery Lobster Linguine
This quick, easy, and totally delicious buttery lobster linguine recipe was made in partnership with Jasmin M. Foster, RD, LD and is the perfect weeknight recipe for you and your family. Try it now, you won't regret it!
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What Is Kelp and Why Should I Eat It?
What is kelp? Kelp is a large, brown seaweed that typically grows in shallow saltwater near coastal areas around the world. You can eat it raw, cooked, as a powder, and it’s included in a number of supplements.
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Celebrating the Women of Seafood
Celebrating Women's History Month with a showcase of some of the pioneers and innovators in the seafood industry.
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Top 7 Ways to Include Seafood as Self Care
Nourishing our bodies with delicious seafood is definitely a strong part to being our best selves.
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Don’t Let Grocery Shortages Stop Tasty Meals: Seafood to the Rescue!
As meat shortages impact grocery aisles, keep in mind that across the country, freezers are stocked with seafood. This is a great time for seafood swaps!
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Cooking Fish Isn’t an Artform, It’s Simple with These Tips
Six simple techniques for cooking fish, designed for the at-home cook.