There are so many reasons to love seafood. It's delicious and versatile — throw it on the grill, add it to a pasta dish, use it in tacos, or toss it in soups. Plus, the high amounts of omega-3 fatty acids found in some types of fish help reduce your risk of heart disease and stroke and protect your brain.
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Back-to-school season is a great time to start new habits, like eating seafood twice a week!
Barton Seaver’s work as a celebrated chef, sustainability advocate, public health educator, and prolific writer has given him technical expertise in, developed personal relationships within, and acquired systemic knowledge of all of the processes by which a fish in water becomes seafood on a plate.
It’s called “blackened” because the method prescribes appropriately burning (or blackening) the spice coating.
Mussels offer the best of many worlds to a home cook trying to get dinner on the table fast.
May 10 is National Shrimp Day. Shrimp is the most popular seafood options in America.
Recipe & photos by Alex Shytsman of The New Baguette on behalf of Australis Barramundi
