This year's National Nutrition Month theme, Personalize Your Plate, is perfect for seafood. There are more than 500 species to choose from & it pairs perfectly with your favorite flavors - classic dill & lemon, a pop of chili lime, maple, mustard, miso, pesto.
Enjoy these Salmon Sliders with rainbow slaw as an appetizer or a meal for your next picnic.
While all fish are excellent high-quality protein options, seafood with the highest amounts of omega-3s are packed with the most heart, brain, eye and overall health benefits.
For men's health, seafood twice a week can help to promote health and reduce their risk of chronic disease.
The original Caesar salad has many health benefits but did you know it also has an interesting history? Happy National Salad Month!
Recipe by Anne Danahy of Craving Something Healthy for Think Rice
This quick, easy, and totally delicious buttery lobster linguine recipe was made in partnership with Jasmin M. Foster, RD, LD and is the perfect weeknight recipe for you and your family. Try it now, you won't regret it!
