This recipe for Miso Black Cod Power Bowls was created in partnership with Once Upon a Pumpkin and uses sustainable black cod (sablefish) as the main protein.
What Is Kelp and Why Should I Eat It?
What is kelp? Kelp is a large, brown seaweed that typically grows in shallow saltwater near coastal areas around the world. You can eat it raw, cooked, as a powder, and it’s included in a number of supplements.
Seafood Diversity Is Beneficial to Everyone!
Introducing a variety of seafood into your diet is both good for you and for the ecosystem. Here, we’ll explore why it is important to think about seafood diversity.
Health Throughout Your Lifetime: The New Dietary Guidelines for Seafood
Every 5 years the science is updated to showcase what Americans should eat for our best health. What is the latest Dietary Guidelines for seafood?
Simple Salmon Sandwich with Dill Yogurt Sauce
This spiced salmon sandwich recipe was created by Dezi Abeyta, "The Dad Dietitian," as part of Eat Seafood America!, an effort to help Americans stay healthy and support seafood communities
Celebrating the Women of Seafood
Celebrating Women's History Month with a showcase of some of the pioneers and innovators in the seafood industry.
Seafood 101 Newsletter
Get Schooled Monthly with Recipes & Fresh Ideas Thank you for signing up for our monthly newsletter, where you will get recipe roundups, health tips and coupons sent straight to your inbox. Email Address First Name Last Name Zip Code
How to Cook White Fish such as Cod, Pollock or Snapper: 3 Simple Techniques
How to Cook White Fish Recipes & Tips by Dietitian Mary Ellen Phipps
How to Cook Shrimp: 3 Simple Techniques
How to Cook Shrimp Recipes & Tips by Dietitian Mary Ellen Phipps
Tuna Crescent Rolls: Perfect for Toddler Food
Recipe by Baby-Led Weaning Expert and Pediatric Dietitian Caroline Weeks, RDN